- Not consuming enough nutritional foods is also a reason for slow hair growth.
- Excessive hair fall can be distressing and can affect a person’s self-esteem.
Hair fall or hair loss is a common problem faced by people of all ages and genders. It is a condition where the hair starts thinning or falling out from the scalp, leading to a decrease in hair volume and overall hair density. Hair fall problems can be caused by various factors such as genetics, hormonal changes, stress, poor nutrition, and certain medical conditions. While it is normal to lose some hair every day, excessive hair fall can be distressing and can affect a person’s self-esteem. In this article, we will discuss the various causes of hair fall and some effective solutions that can help prevent or reduce hair fall, promoting healthy hair growth.
Here are some of the most common hair fall problems you might be facing:
- Hair Loss
- Spit Ends
- Frizzy Hair
- Dull Hair
- Oily or Rough Scalp
- Reasons for Hair Fall Problems
It is essential to identify the cause of hair fall to determine the proper treatment. In order to understand the solutions to hair fall problems, you need to first uncover what causes these hair fall problems.
Here are some of the most popular ones that cause hair fall problems:
Several environmental conditions lead to not only breathing and other conditions but also affect the quality of the hair leading to several scalp and hair problems such as dandruff, heavy hair fall, roughness, dryness, etc. Exposure to pollutants, UV radiation, and harsh chemicals can weaken the hair and lead to hair fall. Therefore, if you are exposed to a lot of pollution-filled environments, chances are that it is affecting your scalp dangerously.
Not consuming enough nutritional foods is also a reason for slow hair growth. If you do not consume healthy fruits and vegetables, then your hair follicles are bound to be weak and cause common problems. Deficiencies of vitamins and minerals like iron, vitamin D, and zinc can lead to hair fall in both men and women.
Use of Too Much Heat and products on Hair
If you keep putting numerous products and styling methods on your hair, then also hair can become weak. Therefore, using too many products and heat on hair is another reason for losing hair and weak follicles.
Stress and Hormonal Changes
Often known as Telogen effluvium, this is a temporary form of hair loss that occurs due to stress, hormonal changes, or medical conditions. The hair follicles remain in the resting phase for a longer period and then fall out. Mostly, stress and hormonal changes lead to heavy hair fall and this condition is quite common in the male as well as female population.
Using Wrong Chemical-induced Shampoos
Not always we are aware of how hair products consist of harmful chemicals that can also heavily affect our hair growth. Chemicals can cause huge hair loss and other scalp problems. Some commonly used chemicals in shampoos that might be harsh on your scalp are Sulfates, Parabens, Formaldehyde and Propylene Glycol. Therefore, it is essential to read the ingredients list on shampoos carefully and research any unfamiliar chemicals before buying and starting to use them.
As we age, our hair becomes thinner, and hair growth slows down, leading to hair fall. However, this can’t be the case for every individual but it can be one of the aspects of why your hair is falling and has other problems.
Hair Fall Problems | Expert Advice
Team YD News always want to offer solutions for the daily life problems that you might be facing, therefore, our team discussed about the hair fall problems with one of Amritsar’s top-notch medical expert Dr Harkirandeep Singh, M.B.B.S., M.S. and M.Ch. He is a medical practitioner at Golden Aesthetics and helps people tackle hair loss and regrowth.
“It is heartbreaking to see the younger generation facing low self-esteem and confidence issues simply because they are judged by a problem that affects everyone; hair loss and baldness. Having baldness has rather become a bigger curse in today’s time where physical appearance has a lot of influence. Hair loss and baldness are problems that many may think do not have a solution to. Being in medical practice for the last many years, I, for one, can proudly say that I have been able to help many individuals restore their lost hair glory by hair transplantation technique.”
Explaining more about hair, Dr Singh claimed, “I have seen many cases where hair could not be restored even when the patient is eating healthily and is following an active life routine, that when hair transplantation kicks in. Hair transplant can solve your hair loss problem once and for all without any side effects and conditions.”
Want to know more about hair transplantation in Punjab? Go here: Hair Transplantation