Cold Hands and Feet in Babies: Reasons and When to Worry


  • What causes Cold Hands and Feet in Babies?
  • When to worry? Is it normal to have cold hands and feet in babies?
  • What to do if I witness cold hands and feet in my baby?
  • How to protect a baby with cold hands and feet?
  • The Final Word

Cold Hands and Feet in Baby: Having cold hands and feet can be a common activity in elders but if your baby has cold hands and feet, in some cases, you must take some vital measures even though coldness in hands and feet is normal in babies too.

In most kids, it is quite normal to have cold feet and hands as their body temperature tends to change because of their growth and body development.

What causes Cold Hands and Feet in Babies?

Activities of Kids

The activities of small babies only surround getting fed, digesting and sleeping which generally does not require much moving and exertion. Due to this, babies have cold hands and feet which is healthy for a baby, so no need to worry about it.

Fever

Stay calm! However, if you feel something fishy, check your toddler’s temperature, it should range between 97 degrees F to 100.4 degrees F, according to the American Academy of Pediatrics.

Circulation of Blood

The blood in our body also carries heat along with oxygen. Baby’s body is occupied with growing the lungs, brain, and other body parts. Along with this, newborns have new blood circulation systems which means that less blood or heat is reaching the parts farther from their heart, that is, hands and feet.

Image is for representation purpose.

When to worry? Is it normal to have cold hands and feet in babies?

Usually, the body temperature of babies is slightly higher than that of adults, however, their feet, legs, hands and arms commonly stay cooler than your hands. This is quite confusing for new parents who often get scared when they witness cold hands in their babies while their own hands are warmer.

Since it is quite common for newborns as well as bigger babies to have cold hands and feet, you shouldn’t lose your calm. However, you mustn’t totally avoid such a state if your baby has visible blue and cold hands/feet.

What to do if I witness cold hands and feet in my baby?

Your baby’s hands and feet are supposedly colder than their middle body part’s temperature, so the first thing you check is if their body temperature seems hotter than usual. If yes, then check for fever. Before jumping to any conclusion, notice some common signs of unwellness:

Less urination, increased sleep or sleepiness, uncontrollable crying or no crying, denies feeding, red face, irritable, dry and hot skin of the chest, face or body.

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How to protect a baby with cold hands and feet?

Use Layers

You must always snug your little bunny in more clothes to keep them from the outside weather. Use caps, socks, and mittens to keep them warm.

Keep baby’s room warm

The normal temperature of the baby’s room should be 68 to 72 degrees F. It is considered safe and comfortable for babies.

The Final Word on Cold Hands and Feet in babies

Keep your little ones safe from cold surroundings and snuggle them in a warm environment! If your baby does not have any fever signs, then you must consult a doctor about the problem.


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