How to improve brain power with the help of meditation?

Whenever we hear the word meditation, most people think of it as a sleeping technique which has no use in real life, however, meditation has more capacity and capability of doing things... Read more »
LIVING IN THE PRESENT WITH MEDITATION

Living in the present with Meditation

YD News | Three-minute read We are often said that it is necessary to live in the present. We need not carry the guilt of the past and stress of the future... Read more »